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Kebanyakan Nonton TV Sebabkan Penyakit....


Efek negatif menonton TV terlalu lamaMenonton TV merupakan kebiasaan yang dilakukan u ntuk menghabiskan waktu luang seperti saat akhir pekan dan ketika kamu sedang malas atau hanya sebatas mencari hiburan. Tak jarang kamu menghabiskan banyak waktu untuk menonton TV, waspadalah mungkin kamu sudah kecanduan nonton TV. Ketika kamu mulai kecanduan nonton TV maka kamu akan menghadapi berbagai masalah dan penyakit yang mengintai.

Jika di nalar atau di logika, hal pertama yang akan kamu rasakan adalah waktumu akan terbuang sia-sia hanya karena menonton TV, dan jika sudah menjadi terlalu sering dan terlalu lama menonton TV maka ada bahaya penyakit yang akan mengintai kamu
Menurut penelitian yang dikeluarkan dari Boldsky, terlalu lama duduk saat menonton TV bisa meningkatkan resiko mengidap tromboemboli vena atau VTE, yaitu penyakit penggumpalan atau pembekuan darah yang terjadi dipembuluh vena

Pembekuan darah dapat terjadi dikarenakan kurangnya aktivitas fisik yang terjadi karena terlalu sering nonton TV dengan durasi yang lama. Untuk terhindar dari VTE, imbangilah menonton TV dengan aktivitas lain seperti berolah raga, menyapu dan lain sebagainya.
Apalagi jika kamu menonton TV dibarengi dengan ngemil atau makan makanan ringan, bukan hanya pembekuan darah lagi yang kamu rasakan tapi juga masalah kesehatan lain,
Menurut penelitian yang diikuti oleh partisipan berusia paruh baya yang ternyata memiliki resiko 1,7 kali lebih tinggi terkena VTE dikarenaka terlalu lama nonton TV dibanding dengan mereka yang jarang nonton TV



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